Qigong is a powerful practice that connects movement, breathing, and meditation to enhance your body’s natural healing abilities. By cultivating and balancing your internal energy, or “qi,” it helps restore harmony within your body, mind, and spirit. This ancient technique supports stress relief, boosts vitality, and fosters a deeper connection with nature, allowing your innate healing potential to thrive.

Whether you're seeking improved health or inner calm, Qigong offers a gentle yet profound way to unlock your body’s natural strength.

At the Brain Festival NZ, there will be a Qigong workshop led by Master Choi from 10:50 to 11:20. Everyone is welcome to join, so we encourage you to give it a go!